Cholesterol

Finally broke down and got my cholesterol checked the other day and was very excited to find out I was 176 (<200 is the goal). I didn't get the whole breakdown of LDL and HDL but still happy. Also tested my blood sugar a couple times last week and everything looked good, I was really low 71 at one check but that just showed how important it is to not go 3 or 4 hours without eating. I was amazed at how quick your glucose can fall throughout the day when you skip meals.